Dermatology Art Contest by Mayo Clinic shows that art can be seen in every aspect of life

A Mayo Clinic dermatology art contest shows beauty really is skin deep. From Mayo Clinic News blog:

A hair follicle or skin specimen that doesn’t look like much of anything to the naked eye can become a complex, colorful work of art under a microscope. The winner of the Mayo dermatologists’ first art contest in 2011 was “Hair Follicle Triplet”. Alexander Meves, M.D., used fluorescent dyes to highlight proteins. The inaugural winners of the art contest appeared in the May issue of the Journal of Cutaneous Pathology.

“Every single day, dermatopathologists get to see beautiful images under the microscope, and most people never have the opportunity to see that. So I thought it would be a nice way to show not only the science of dermatopathology, but also the art,” says the contest’s creator, Dr. Lehman, a Mayo Clinic dermatopathologist.



Dr. Lehman hopes medical societies will run with the idea and hold similar competitions to highlight aesthetics in their specialties. People in other lines of work can also celebrate the beauty of what they do each day, she says.

Editor's note: Allergists should do something similar. We already highlight beautiful pollen allergens on the monthly covers of the ACAAI journal.

“Art can be seen in every aspect of life,” Dr. Lehman says. “You just have to have an open mind and be looking for it.”

References

Dermatology Art Shows Beauty Really Is Skin Deep. Mayo Clinic News.

Every single hour of television watched after the age of 25 reduces the viewer’s life expectancy by 22 minutes

By comparison, smoking a single cigarette reduces life expectancy by about 11 minutes.

An adult who spends an average of six hours a day watching TV over the course of a lifetime can expect to live 4.8 years fewer than a person who does not watch TV.

References:

Get Up. Get Out. Don't Sit. - NYTimes, 2012 http://nyti.ms/10oXBQd

Comments from Twitter and Google Plus:

Humera Naqvi, MD @nayab78: hmmm that means we ppl should be dying early taking the amount of tv watched but life expectancy has increased.

K Dillon, RDMS,CPC-A @comalliwrites: Confounders & confirmation bias not accounted for...

@ShadolooDoll: Misleading. It isn't TV itself, but the lack of activity. A person who is dedicated to exercise can still watch TV, right?

Timothy Cook: Great, since I stopped watching TV.  I can start smoking again!  ;-)

Davíð Þórisson: Phew - no mention of watching Youtube! :-)

Jimena Yosara Aguilar Jimenez: I'll never watch tv again

Dimiter Stanev: Does that mean that disabled people suffer from this too?

Image source: Wikipedia, Creative Commons Attribution ShareAlike 2.5 License.

Jamie Oliver at TED: Teach every child about food

Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food.

Diet: For every 1% increase in omega-3 intake, HDL levels rise by 2.5 mg/dL

HDL levels lower than 40 mg/dL are considered a risk factor for heart disease, while levels of 60 mg/dL or higher are thought to be optimal.

Omega-3 fats, for instance, have been linked to lower risks of age-related vision loss and dementia among older adults.

Fish Oil Comes from “The Most Important Fish in the Sea”: Menhaden

Nearly every fish a fish eater likes to eat eats menhaden (shown here). Bluefin tuna, striped bass, redfish and bluefish are just a few of the diners at the menhaden buffet. All of these fish are high in omega-3 fatty acids but are unable themselves to synthesize them. The omega-3s they have come from menhaden.

References:

Diet changes improve older adults' cholesterol too | Reuters.
http://www.reuters.com/article/idUSTRE61I49N20100219

Fish Oil Comes from “The Most Important Fish in the Sea”: Menhaden

Monounsaturated fats found in vegetable oils, nuts and avocados increase "good" HDL cholesterol levels by 12% http://goo.gl/GBQa5
How We Eat: Analyzing Half a Million Meals - 5 INFOGRAPHICS

Image source: Menhaden B. tyrannus from the Chesapeake Bay. Wikipedia, Brian.gratwicke, Creative Commons Attribution 2.5 License.

Childhood diabetes associated with increasing birth weight - 7% increase in risk for every 1000 g in weight

Childhood onset diabetes is associated with increasing birth weight, equivalent to a 7% increase in risk for every 1000 g in weight.

Caesarean section increases the risk by around 20%.

The risk of childhood onset diabetes increases with maternal age: 5% for each five years of age.

References:
Maternal age and diabetes in childhood. BMJ 2010;340:c623.

Image source: Wikipedia, GNU Free Documentation License.

Sunscreen with high SPF needed at high altitudes: 8-10% increase in sun exposure for every thousand feet of elevation

Golfers playing in Vail, Colorado, at 2500 meters (roughly 8200 feet) above sea level, got significantly more burn protection from sunscreen with a sun protection factor (SPF) of 70+ compared to one with an SPF of 15.

There is 8-10 percent increase in sun exposure for every thousand feet of elevation. In the summertime, you can get anywhere from 40 percent to 50 percent greater sun intensity than at sea level.

References:
Sunscreen with high SPF needed at high altitudes, Reuters.

What sunscreen to use for children?

Study confirms sunscreen prevents melanoma http://goo.gl/16Vqd

Can You Get Sunburned Through a Car Window? http://goo.gl/M7Fwv - No, but penetrating UVA rays may be related to left-sided skin cancers.

Related:

Melanoma - JAMA Patient Page illustrates the ABCDE of diagnosis, 2011.

Image source: Amazon, for illustration only, not a suggestion to buy any products.
Only 25% of Children Wear Sunscreen Regularly. WebMD, 2012.

People who "drink heavily every so often" are 45% more likely to develop coronary heart disease

Occasional heavy drinking was defined as having 5 or more standard drinks in a day at least 12 times per year. "Regular" heavy drinkers - those who averaged at least 5 drinks per day, were excluded from the analysis.

In general, moderate drinking - a drink or two per day - is considered a potentially heart-healthy habit. A number of studies have found that moderate drinkers have lower risks of heart disease than teetotalers do.

Research suggests that alcohol can increase "good" HDL cholesterol, has anti-inflammatory effects in the blood vessels and may make the blood less prone to clotting.

On the other hand, regular heavy drinking may increase blood pressure, promote blood clotting and contribute to development of arrhythmias.

References:

Occasional binges may undo alcohol's heart benefits. Reuters, 2010.

Monounsaturated fats found in vegetable oils, nuts and avocados increase "good" HDL cholesterol levels by 12% http://goo.gl/GBQa5
Alcohol literally kills: Gary Moore had 380mg/dL in his blood, Winehouse 416mg/dL when she died surrounded by 3 empty vodka bottles. Telegraph UK, 2012. 

Image source: OpenClipArt.org, public domain.

The Lancet: Commonest cause of maternal death is post-partum haemorrhage - one woman dies every 7 minutes

99% of all deaths in childbirth are in the least developed countries - 45 million women deliver without a skilled birth attendant every year, a situation in which the greatest number of maternal deaths occur.

The commonest single cause of maternal death is from post-partum haemorrhage, from which one woman dies every 7 minutes.


Health Technologies to Save Mothers. PATH.org video.

References:
Maternal mortality: one death every 7 min. The Lancet, Volume 375, Issue 9728, Pages 1762 - 1763, 22 May 2010.