From Christine Carter, Ph.D. who blogs at Raising Happiness:
"This year, pick just one resolution that research shows will make you happier:
1. Spend more time with friends
2. Everyday, find a way to give something to somebody. My favorite happiness booster is to give thanks
3. Get more sleep and exercise"
Here is a simple book on the topic that I like:
References:
3 New Year’s Resolutions that Will Make You Happier | Greater Good
"This year, pick just one resolution that research shows will make you happier:
1. Spend more time with friends
2. Everyday, find a way to give something to somebody. My favorite happiness booster is to give thanks
3. Get more sleep and exercise"
Here is a simple book on the topic that I like:
References:
3 New Year’s Resolutions that Will Make You Happier | Greater Good
Anda baru saja membaca artikel yang berkategori Happier? /
resolution /
year
dengan judul This year, pick just ONE resolution that will make you happier. Anda bisa bookmark halaman ini dengan URL http://medicalandhealthblogz.blogspot.com/2015/02/this-year-pick-just-one-resolution-that.html. Terima kasih!
Ditulis oleh:
Unknown - Thursday, February 12, 2015
Belum ada komentar untuk "This year, pick just ONE resolution that will make you happier"
Post a Comment