Let's Make Our Day Harder - By Walking, Taking the Stairs, Parking Further Away, etc. (video)

From DocMikeEvans:

A review of some of the science around how our typical days have shifted with technology and culture and the impact on our health. It is also a call to action about how to "Tweak your Week" and make small changes to improve your health.

Don't forget to check the rest of the videos from DocMikeEvans' YouTube channel.

Distracted Walking: Using a Cell Phone and Walking Is Risky

From the NYTimes:

"Distracted driving has gained much attention lately because of the inflated crash risk posed by drivers using cellphones to talk and text.

But phones aren't just distracting drivers; they make pedestrians inattentive too.

Distracted walking combines a pedestrian, an electronic device and an unseen crack in the sidewalk, the pole of a stop sign, a toy left on the living room floor or a parked (or sometimes moving) car.

Examples include a 16-year-old boy who walked into a telephone pole while texting and suffered a concussion; a 28-year-old man who tripped and fractured a finger on the hand gripping his cellphone; and a 68-year-old man who fell off the porch while talking on a cellphone, spraining a thumb and an ankle and causing dizziness."





References:
Forget Gum. Walking and Using Phone Is Risky. NYTimes.
Video: Stop texting while driving. Terrifying. All drivers should watch this.

Image source: OpenClipArt.org, public domain.

AT&T Don't Text While Driving Documentary (video).

Distracted Walking Featured in the New Windows Phone Ads

Distracted driving has gained much attention lately because of the inflated crash risk posed by drivers using cellphones to talk and text. But phones aren't just distracting drivers; they make pedestrians inattentive too.

Distracted walking combines a pedestrian, an electronic device and an unseen crack in the sidewalk, the pole of a stop sign, a toy left on the living room floor or a parked (or sometimes moving) car.

There are plenty of examples of the dangers of distracted walking in the two videos embedded in this page. These are also examples of "distracted life" in general:



References:
Forget Gum. Walking and Using Phone Is Risky. NYTimes.
Video: Stop texting while driving. Terrifying. All drivers should watch this.