Coffee is the most complex food known to man. It has 1200 flavor components. The nearest comparison is red wine with 450 chemical compounds in the flavor make-up. In most commercial blends there are 10 to 12 different coffees, from different farms (BBC, http://goo.gl/m2LwD).
According to Forbes.com:
According to Forbes.com:
Caffeine is a drug of abuse, like alcohol or cocaine, because it meets these two criteria: "reinforcing efforts" and "adverse effects which can cause harm to self or society." Reinforcing effects is science talk for "addictive": The more you have, the higher your tolerance levels and the more you need. Take it away, and you experience withdrawal symptoms.
C8H10N4O2 is a chemical compound found in beans, leaves and fruits of some plants. It's a natural pesticide for them, paralyzing and killing insects that try to feed on them. On humans it acts as a stimulant on the central nervous system and has psychotropic effects. It increases heart rate, blood pressure and respiration, and it is mildly diuretic.
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Caffeine is structurally similar to adenosine. Image source: Wikipedia, public domain.
Recovering alcoholics or drug addicts will tell you caffeine is a "gateway drug"--it increases the chances of their falling back into addiction.
Overuse can develop into "caffeinism," which may cause muscle twitching, insomnia, headaches and heart palpitations. Even with a mild overdose, about 300 mg or so (3 cups of coffee, 7 cups of chai), you can get "caffeine jitters". You can actually die from an overdose of coffee.
The business of "liquid energy" has grown exponentially, and now 31% of 12-17 year olds regularly consume energy drinks. Most energy drinks contain 80 mg of caffeine per 250 ml can (some as much as 300-500 mg), tea contains 30 mg, coffee 90 mg (http://bit.ly/4Owz2y).
McDonald's | "Don't Talk To Me / Coffee" commercial.
Comments from Google Buzz:
Vamsi Balakrishnan - Voltaire used to drink ~40 cups of coffee a day...:)
Ves Dimov, M.D. - He had developed tolerance. The same phenomenon is commonly observed in drug addicts.
Vamsi Balakrishnan - Still, I think it's amazing. I wonder what his withdrawal would have been like. Bennie Franklin also had some sort of deal with caffeine.
I think alcohol tolerance would have been better than drug tolerance for analogy...but I'm not really sure. (is the following correct as an analogy?)
Alcohol tolerance = induction of enzymes --> can literally drink more than once could, though still doing damage along the way. --> I'd think caffeine would be like this...
Drug tolerance = like heroin --> more needed for same effects, but once some critical threshold is reached, person will die of OD. (too hungry at the moment to think clearly)
Cheat Sheet: The Dark Side of Caffeine. Forbes.com.
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Caffeine is structurally similar to adenosine. Image source: Wikipedia, public domain.
Recovering alcoholics or drug addicts will tell you caffeine is a "gateway drug"--it increases the chances of their falling back into addiction.
Overuse can develop into "caffeinism," which may cause muscle twitching, insomnia, headaches and heart palpitations. Even with a mild overdose, about 300 mg or so (3 cups of coffee, 7 cups of chai), you can get "caffeine jitters". You can actually die from an overdose of coffee.
The business of "liquid energy" has grown exponentially, and now 31% of 12-17 year olds regularly consume energy drinks. Most energy drinks contain 80 mg of caffeine per 250 ml can (some as much as 300-500 mg), tea contains 30 mg, coffee 90 mg (http://bit.ly/4Owz2y).
McDonald's | "Don't Talk To Me / Coffee" commercial.
Comments from Google Buzz:
Vamsi Balakrishnan - Voltaire used to drink ~40 cups of coffee a day...:)
Ves Dimov, M.D. - He had developed tolerance. The same phenomenon is commonly observed in drug addicts.
Vamsi Balakrishnan - Still, I think it's amazing. I wonder what his withdrawal would have been like. Bennie Franklin also had some sort of deal with caffeine.
I think alcohol tolerance would have been better than drug tolerance for analogy...but I'm not really sure. (is the following correct as an analogy?)
Alcohol tolerance = induction of enzymes --> can literally drink more than once could, though still doing damage along the way. --> I'd think caffeine would be like this...
Drug tolerance = like heroin --> more needed for same effects, but once some critical threshold is reached, person will die of OD. (too hungry at the moment to think clearly)
References:
Cheat Sheet: The Dark Side of Caffeine. Forbes.com.
Caffeine Poster Chart http://bit.ly/4yFjbC and Caffeine content for coffee, tea, soda http://bit.ly/4OVo8
The 5 Phases of Caffeine Intake http://bit.ly/3tslld
"Death by Caffeine Test: How much of your favorite energy drink, soda, or caffeinated food would it take to kill you?" http://bit.ly/WtL3f
Coffee vs. Tea - Infographic of Health Benefits and Risks http://goo.gl/StIsr
Caffeine is a major source of antioxidant activity in coffee. WebMD, 2011.
At an average of 3 kg of coffee consumption per person per year, Americans are well behind world leader Norway at 11 kg (http://goo.gl/qxgg6).
What’s In Your Energy Drink? INFOGRAPHIC
What’s In Your Energy Drink? INFOGRAPHIC
Anda baru saja membaca artikel yang berkategori (C8H10N4O2) /
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Ditulis oleh:
Unknown - Tuesday, July 1, 2014
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